The session will begin by checking in and reflecting on anything in the woman’s life of concern or relevance be it physical symptoms, emotions, habits, or observations and will proceed with appropriate body work. The body work supports the potential to shift postural and emotional habits and reconnect with the body. Offering a new perspective, while offering the space to breathe, rest and deeply regenerate.  A programme can be established to work with a particular issue or symptom as is presented. 

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