Lymphatic Manual Drainage or Relaxation Massage which one is right for you?


Continuing our series on massage, this week we describe three types of massage we offer here at the clinic - relaxation/wellbeing massage, energetic/esoteric massage and lymphatic drainage massage. Read on to find out more about these modalities and how they might be able to support you.

Relaxation / Wellbeing Massage

Great for: general tension, stress and fatigue

The room is gently lit and warm, the towels are warm and the oil is warm…This is all about destressing, re-connecting, resting and loosening up the body. If you work hard or feel like you need to give yourself a gift of care and have little time for you this is the one to book.

This treatment combines, flowing strokes which can be slow or vigorous and work the deep tissue as is required, without being painful. The aim is to make space for you to relax both your mind and body. Relaxation Massage is great if you regularly feel fatigued, tense or stressed.

Lymphatic Drainage Massage

Great for: swelling particularly lower leg, joints and limb that have been sedentary and detoxing the system gently.

Lymphatic Drainage Massage uses gentle strokes to support the lymphatic system. It is a specialised massage, supporting your body’s lymphatic system. A lymphatic drainage massage supports the functioning of the lymphatic system enabling the body to eliminate toxins and excess fluid from the body’s tissue.

This treatment includes long gentle strokes, with soft pumping motions in the direction of the lymph nodes. Lymphatic Drainage Massage has been found to support issues such as fibromyalgia, arthritis, knee surgery, lower leg swelling and lymphoedema.

Next Steps:

If you would like more information or advice please get in touch and Samantha would be happy to answer any questions you might have and can discuss your particular condition.

Or you can simply book in and enjoy a massage! BOOK IN HERE

Or if you know someone who you know would benefit from having a massage let us know as we do GIFT VOUCHERS as well.

Here is a discount code 1stTime20%OFF which can be used for all first time complementary health treatments.*

Or why not sign up to our newsletter for regular monthly discounts. Sign Up Here

T&C's *It essential that you state the code when booking the appointment, by phone, in person or via email. We cannot give you the code on the appointment day so please make sure you have it to hand. These offers can not be used in conjunction with any other offers, or vouchers connected to IOH. These discounts apply to both 30 minute and 60 minute complementary health appointments. There is no limit to the number of times this discount code can be used as long as it is for a treatment that has not been booked previously, this offer excludes Physiotherapy.

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