How can we maintain and develop our wellbeing and support ourselves to feel vital, energised and enthusiastic in every day life?

Self - care is as important as ever, especially when our normal routines may be disrupted and our worries and stresses may be higher than no...

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Meditation: 8 Myths Busted

April 20, 2020

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What clients say

I was so grateful for the care and space you held open for me in our session. It allowed your words and touch to run very deep and release not only physical but mental knots. I would recommend any of your therapies very highly to anyone! 

FP, Cornwall

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