"The techniques taught to me within group sessions are with much care and gentleness shown both by Andrew and Samantha. They have helped me to help myself. I can now quickly reach 'within' to attain a point of stillness where any troubling thoughts or anxiety just melt away, where ever I am or whatever Life throws at me. 'So simple yet so very powerful'
What a wonderful technique to learn for this hectic world of ours.
Thank you both for sharing."
PW / CORNWALL