WELLBEING MASSAGE

Massage can support the reduction of muscle tension and stress, throughout the whole body, while offering the client an opportunity to truly rest, restore and connect with their own body.  

 

It can support an  improved quality of movement,  develop postural awareness and invite a deep sense of well-being with gentle and purposeful techniques.   

 

It supports the lengthening of muscles,  flexibility in connective tissue and  has a supportive influence on the lymphatic drainage, circulation, digestion and the nervous system.  

An ongoing wellbeing massage maintenance programmes, which can mean making space for a massage once a month, can offer a great marker to reflect on in terms of how the body is feeling, stress levels and any physical symptoms that need support.

A wellbeing massage offer space to rest and release stresses, tensions and allows the body to regenerate. 

 We offer a 20% discount on all first time bookings for our complementary health treatments. 1stTime20%OFF*

"I found my sessions with Samantha truly lovely. I felt totally at ease, relaxed and still. I loved the way that Samantha made me feel warm and cozy and supported using the towels in a way that I had no experienced before. Fantastic relaxation and massage, would definitely recommend Samantha."

SK, Cornwall

What to expect in a

Wellbeing Massage Session

  It can incorporate the whole body or a specific area including the feet and lower legs, stomach, hands and arms, neck and shoulders or back etc.  Regular maintenance massage can be supportive for the whole body and can assist in reducing the symptoms of stress, while offering the body a marker of true care. 

*See our terms and conditions for discount code1stTime20%OFF. It essential that you state the code when booking the appointment, by phone, in person or via email. We cannot give you the code on the appointment day so please make sure you have it to hand. These offers can not be used in conjunction with any other offers, or vouchers connected to IOH. These discounts apply to both 30 minute and 60 minute appointments. There is no limit to the number of times this discount code can be used as long as it is for a treatment that has not been booked previously, this offer excludes Physiotherapy. We appreciate your commitment to wellbeing and clients of IOH receive regular discount codes only available for our mailing list subscribers. Sign Up Here

Services

Follow us on social

  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White LinkedIn Icon

Contact us:

Call the clinic 01208 816 666

What clients say

I was so grateful for the care and space you held open for me in our session. It allowed your words and touch to run very deep and release not only physical but mental knots. I would recommend any of your therapies very highly to anyone! 

FP, Cornwall

© 2018 Inside Out Health Ltd unless otherwise stated. Privacy Policy.