Covid - 19 Policy

Coronavirus Update : Online Service from Inside Out Health / North Cornwall Physiotherapy

In light of the current situation and the current government and NHS guidelines, to support and protect the health of our community, we have made the decision to cease face to face sessions at the clinic and moved to an online service until further notice. See below for more information.


However we are still here and as committed as ever to what we do and how we do it!

Inside Out Health & Well being and North Cornwall Physiotherapy will continue to offer our services to the community.


Samantha and Andrew are now offering online and phone consultations for the following services:

  • Physiotherapy

  • Nutritional Advice

  • Exercise and Rehab Advice

  • Well-being and Home Care Advice & Programmes

  • Online Exercise Classes

Our session fees:

  • 30 minute online physiotherapy consultation - £30: which can include, pain management, referral NHS specialist if required, home care, exercise, rehab, postural advice

  • 30 minute complementary health/well being consultation - £20: which can include nutritional advice, postural and movement and exercise advice, general well being and lifestyle support and advice. 

  • Online exercise & well being classes - £5 for one hour: which can include, nutritional advice, lifestyle home care advice, well being support including sleep, rhythms, exercise, fitness, flexibility, strengthening, back, joint rehab advice.

  • You can also join our 8 week Wellness Programme for £5 per 1 hour class: where we will support your thorough a 8 week programme of building body and breath connection, supportive daily patterns, gentle energising exercise, nutritional advice, journal writing and reflection, along with encouragement and steady support from Samantha Mooney

We are committed to supporting the health and well being of our local community at this challenging time. So please let us know if you do not have an income currently or are struggling and we have a sliding scale which means you pay only what you can afford.  Get in touch if you would like to discuss this further with us: 01208 816 666

How will this work:

  • We have a secure video / audio online platform

  • We are booking over the phone or by email

  • We take payment by phone

Anyone who is the middle of a treatment programme we will get in touch with you to work out what the best option is for you going forwards.

Give us a call: 01208 816 666

Keep in touch through social media, we are on Facebook and Instagram and also our newsletter will be emailed weekly, with new blogs, advice and support.

See below to subscribe to our newsletter.

Take amazing care of yourself, keep eating well, exercising, being kind and gentle with yourself and keep in touch.


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