These friendly, inclusive and upbeat events take place on a quarterly basis. Samantha sees many women in the clinic and supports with body work, postural awareness, wellbeing advice and these groups have been born form the fact that we can not do it on our own, some how get distracted by life and our chores. and we become the last priority. This group is a point in the calendar where you can be inspired and inspire, commit to your wellbeing.
If you are keen to making some changes for your wellbeing and are inspired to commitment to self-care on another level then this is the place to be and you are not alone.
Samantha says "Everyday I am humbled and inspired by the women who walk through the door of the clinic and share their experiences, raw, honest and open. Ready for change and wanting to commit to a life where they care more and truly support their own wellbeing, not in a selfish way but in a way that offers more to themselves and everyone else. We have so much to learn from one another, we can not do it alone and there is always more..."
Each event will explore of being women in this world. We will begin with simple meditation, alongside body and voice connection.
We will talk about what matters, the themes will expand and develop along with the group and we complete the group with a warm drink and plenty of space to catch up and make new friends.
Date: Monday October 14th 2019
Time: 7pm - 8:30pm
Booking is essential contact Samantha: email firstname.lastname@example.org or call 01208 816 666
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